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Fabiola Demps Gaines

Full Name: Fabiola Demps Gaines
Number of Works: 2
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ISBN: 1580400086, 9781580400084
Keywords: people, diabetes, cookbook, food, soul, new
Pages: 192
Published: 1998
  • Rating: 60%

Now readers can enjoy sensational, low-fat recipes from the first African-American cookbook for people with diabetes-"Soul Food Sensations" for People with Diabetes. The book includes more than 150 recipes in all, ranging from appetizers, snacks, soups, and salads to main dishes, vegetables, side dishes, and desserts. There is advice for reducing fat, calories, and sodium for weight loss, improved health, and diabetes control. Plus, the basics of healthy food preparation and menu planning are followed by suggestions for cooking with a variety of herbs and spices. The only book on the
ISBN: 1580402275, 9781580402279
Keywords: cooking, food, soul, healthy
Pages: 216
Published: 2007
  • Rating: 40%