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JoAnna M. Lund

Full Name: Joanna M. Lund
Number of Works: 57
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ISBN: 0399140654, 9780399140655
Keywords: cookbook, exchanges, healthy
Pages: 241
Published: 1995
  • Rating: 80%

You know the drill: to lose those extra pounds that have been adding up, you resolve to follow a plan of rigorous exercise and strict dieting. You stick with it for a week or two, then--just when you're breaking out the celery sticks and rice cakes for lunch--somebody shoves a chocolate brownie under your nose, and it's all over! Author Joanna Lund is all too familiar with the dieter's roller coaster; by her own estimation, she has shed at least 1,000 pounds--and regained at least 1,150--over the years. Finally, she realized the secret was to aim for a healthier lifestyle rather than a
ISBN: 0399526501, 9780399526503
Keywords: recipes, potful
Pages: 336
Published: 2001
  • Rating: 80%
ISBN: 0399143580, 9780399143588
Keywords: mind, kids, healthy, cooking
Pages: 337
Published: 1998
  • Rating: 60%
ISBN: 0399145273, 9780399145278
Keywords: table, joyful
Pages: 317
Published: 1999
  • Rating: 60%
ISBN: 0399142657, 9780399142659
Keywords: mind, man, healthy, cooking
Pages: 338
Published: 1997
  • Rating: 80%

In this all-new collection of more than 200 Healthy Exchanges recipes, JoAnna gives the man in her life - and real men everywhere - what they've been asking for: hearty food that looks and tastes great, and that satisfies their hungry-man appetites. From robust soups and stews to cheesy casseroles, man-sized main dishes to delectable cakes and creamy pies, Cooking Healthy with a Man in Mind is the perfect book for anyone who needs to eat better because of special health or weight problems and can't stick to a diet of "rabbit food." It's ideal for men who do the cooking, for themselve
ISBN: 0399529292, 9780399529290
Keywords: recipes, potful
Pages: 304
Published: 2003
  • Rating: 100%