Breaking Free From Emotional Eating

Authors: Geneen Roth
Publisher: Plume
Keywords: eating, emotional, free, breaking
Pages: 224
Published: 2003-05
Language: English
Category: Diets, Diets & Weight Loss, Health, Mind & Body,
ISBN-10: 0452284910     ISBN-13: 9780452284913
Binding: Paperback
List Price: 15.00 USD
  • Rating: 80%
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.

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