Personal Best: The Foremost Philosopher Of Fitness Shares Techniques And Tactics For Success And Self-Liberation

Authors: George Sheehan
Publisher: Rodale Press
Keywords: techniques, tactics, shares, fitness, foremost, philosopher, personal
Pages: 242
Published: 1992-03
Language: English
ISBN-10: 0878579958     ISBN-13: 9780878579952
Binding: Paperback
List Price: 14.95 USD
  • Rating: 80%
In this paperback edition, running guru George Sheehan draws on 70 years of experience to provide penetrating insights for a better, happier, and more productive life. Reading this book is fun, for readers discover how to have more energy, achieve higher levels of excellence, cope with aging--and why each person should strive to achieve his or her "personal best."

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