Happy Feet Dynamic Base, Effortless Posture

Authors: Eric Franklin
Publisher: OPTP
Keywords: posture, effortless, base, dynamic, happy
Pages: 56
Published: 2010
Language: English
ISBN-10: 0984372415     ISBN-13: 9780984372416
Binding: Paperback
List Price: Unknown
Happy Feet: Dynamic Base, Effortless Posture by Mind-Body guru Eric Franklin takes the reader one step further by explaining - through text and visualizations - how we can incorporate use of the Franklin Balls with resourceful exercises for the feet. The Franklin Method teaches the practical elements of body design, emphasizing imagery for maximum efficiency. By using imagery, we are working directly with the nervous system which has been scientifically proven to be the fastest route to change the way we use our bodies. Illustrated. Softcover, 56 pages

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